The Mission
At Intent Fit, we believe fitness is the foundation to a growth mindset.
It’s not just about strength or aesthetics, it’s about thinking critically, embracing discomfort and taking ownership over who you want to become. Fitness is the catalyst to building resilience, sharpening discipline, and transforming how you show up in every area of life.
It’s not just about hitting goals, it’s about training your mind and body to act with purpose. Whether you're seeking strength, clarity, or growth, we help you bring intention to every part of your life.
Founded by two foster brothers who leveraged fitness as a tool for change, Intent Fit was created to challenge the way people approach their health.
Our mission is to help others unlock their unique potential and chase their “What IF..?”—a life fueled by growth, gratitude, and relentless self-improvement.
Our Stories
Co-Founder
Quinten
Born with a rare bone disorder (cleidocranial dysostosis), I felt trapped by limitations throughout my childhood. Surgery after surgery, my self-confidence was shattered.
At 11 years old, I picked up my first dumbbell to take back control of my life.
Fitness became my outlet, my therapy, and the way I proved to myself that I was capable of anything I worked at. Through this journey, I built confidence, resilience, and discipline—and I learned that fitness is the training ground for a growth mindset. It transformed how I saw and presented myself.
It’s not just about aesthetics, it’s about breaking barriers and proving that you’re capable of more. Intent Fit is my way to help others experience that same transformation and empower them to live with purpose.
Co-Founder